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Taking the first step towards counselling can feel daunting, but you are not alone. Start by booking a free 20-minute consultation call. It is a relaxed opportunity to ask any questions, explore your needs, and see if we are a good fit for working together. Sessions are offered both short term and long term via Zoom, Google Meet, or telephone, ensuring complete flexibility and comfort from wherever you are in Lincoln or across the UK.

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Confidentiality & care

Based in Lincoln, Rebecca Alvey Counselling provides a safe, welcoming, and confidential environment online and over the phone. Everything shared during your sessions remains strictly confidential, with legal exceptions only in cases of severe harm to self or others, terrorism, money laundering, or drug trafficking.